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158 Articles

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Worrying is what we all do

Every so often I find myself feeling sad because I imagined a different life for our boy. I rem...

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I'm not the girl...

I'm not the girl with the smallest waist. I'm not the girl with a perfect smile. I'm the g...

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Let's talk about the month of May

Hello May #mentalhealthawarenessmonth I am not ashamed to share the hard. I am not ashamed...

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April can be....

Maybe it would be easier to take a step away from what is coming. Perhaps you have no idea what...

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10 Physical Changes You Might Experience After Giving Birth That No One Tells You About

Hmmm…. Where to begin? Honestly, I’m not going to sugarcoat it. Motherhood comes with A LOT...

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I blame myself

The mom who blamed herself. Moms everywhere are in a similar situation as myself. We blame ours...

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Mindset of a New Mom

As much as motherhood is a beautiful phase, there are so many things that we are unaware of in the b...

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A Holiday Gift

The gift I will desire for the rest of my life and never obtain. The gift that would add joy to...

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It's Ok to Not be "Ok" with Who You Are: Self-Improvement Resources

It’s ok to not be ok with who you are. In the world today, we confuse self-acceptance with being o...

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What You've Never Seen

"Because you have never been kind." There I said it out loud. As the words left my mouth, I fel...

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What Sleep?

I always wonder, when it will come and when it will stop. See that is our life and constant state of...

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Both Here After I Do

The day we said “I do”, I was standing in my wedding dress and you in a suit in front of those w...

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Making Time for Ourselves, After Becoming a Mom

As moms, it is innate for us to take care of everyone’s needs first. We fed the children first, ge...

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Balanced Motherhood: Prioritize Your Way to Productive

"You can have it all. Just not all at once."-Oprah Winfrey Maybe, you are like me. You have mul...

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I Need to Go Easy on Me

I woke up this morning from a sleep that was restless. The last month, I have been under an incredib...

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Coffee Might Help

This morning I woke up the same way I do every day, in a rush trying to feed kids and get everyone r...

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Small Gestures

I saw this quote recently and it really resonated with me; “Small gestures mean a lot precisely be...

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Let's Talk About Extended Breastfeeding!

Let’s talk about extended breastfeeding! This is a subject I feel that isn’t spoken about e...

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How Parents Can Find Balance While Working From Home

Thanks to COVID-19, more people are working from home today than ever before. For some people, this ...

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Dad's Role After Childbirth: 8 Practical Strategies to Help Cope With the “New Normal”

It’s very common for dads to struggle with the first few weeks and months of being a dad. It’s a...

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How to Quit Yelling at Your Kids

Yelling at your kid is a natural reaction, especially under stress. Learning how to stop yelling at ...

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Do You Fuss or Do You Discipline?

Do you fuss or do you discipline?Ouch. I had to ponder this for myself. I fuss and I nag for what se...

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Coping with Mood Swings and Irritability During Pregnancy

When you found out that you were pregnant, you felt nothing but happiness and joy. Unfortunately, as...

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2 Minutes

The moon is high and the sky is dark when I greet the day. My husband is already at work, and in les...

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