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Brittany W
Brittany W
Dietitian Nutritionist and Mommy of 2 little girls inspiring body positivity and food freedom for moms

Brittany Woodard is a registered dietitian nutritionist and married mom of two little girls, Kyrah and Luna. She works with moms that are looking to feel confident about their postpartum body and find food freedom! She uses and teaches simple mindset changing skills based in cognitive behavioral therapy to help moms change the way they think about food and their bodies.

My Stories

Health and Fitness


Why You Should Stop Dieting for Good!

Let’s face it, the expectations for moms are impossible to live up to. Whether the expectations are set by society or by ourselves, they are endless! Here’s the one I want...

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