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Kelly B
Kelly B
I am a mom, dog lover and an expert in ADHD: Teens are my Jam!

I'm a Certified ADHD Teen Life Coach: (Teens are my jam!) and creative mind behind the Teen RockStar Program: a 10 month academic long year program of support and partnering with High Schoolers.

I pursued and completed my coaching training certification at the International ADHD Coach Training Center (iACT Center), an ICF accredited program and the rest is history!

I created the Teen Rockstar program as I realized High Schoolers, who are neurodiverse, need support throughout the academic long year. Staying on task, breaking down barriers with motivation, getting started, procrastinating, uncovering coping skills, while being someone in their corner who believes in them, are just a few benefits of my program.

I reside in my “Happy Place” of Pinehurst, NC. where I'm a mom of two incredibly opposite teenage boys, Brady and Bryce, and wife of a workaholic hubby, Tim.

My Stories

Break It Down! How to Help Your Teen with ADHD Set Goals

Academics are a big part of a teen’s life. And don’t get me wrong- grades are important! It’s easy to focus on setting goals, just to help them learn how to...

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Is It Okay to Step In? Do We Always Need to Allow Natural Consequences?

 Do you ever feel like your teen needs too much hand-holding? When our teens can’t seem to function without our help, our minds tend to skip ahead to the part...

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Survival Tips for Academic Anxiety

High school is all about your teens uncovering their best practices, getting the support they need, growing into their independence, and choosing friends wisely.When our teens get overwhelmed, we can...

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Your Teen Is Craving Control, So Let Them Have It - in Moderation

School is back in full swing! It’s been a season of adjustment as a lot of our teens shifted from a no-boundaries type of summer back into school mode. What...

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