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Alexandria S
Alexandria S

As a wife, mom of two daughters, and self-care coach for moms, I understand the demands of motherhood. I’m passionate about helping overwhelmed moms find balance and peace through practical self-care strategies. With over 20 years of experience as a mental wellness advocate, I bring a holistic approach to managing stress and nurturing mental well-being, helping moms reclaim joy while navigating life’s challenges.

My Stories

Marriage, Motherhood, and the Mess in Between: 10 Truths from 10 Years

Ten years ago, my husband Steve and I stood side by side, two newlyweds stepping into marriage with big dreams, big responsibilities, and honestly, no idea what we were about...

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Motherhood: The Hardest Job I’ve Ever Loved

If I’m being honest, nothing could have fully prepared me for motherhood. Not the books, not the baby showers, not the well-meaning advice from other moms. From the outside looking...

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Motherhood Hacks

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The Power of Prescribed Sleep: Why Moms Need to Prioritize Rest

For years, I thought I was just pushing through exhaustion like every other mom. Late nights, early mornings, unfinished to-do lists, and a toddler who still wasn’t sleeping through the...

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Motherhood Hacks

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The Self-Care Strategy That Changed My Life: Delegating

A few years ago, I felt completely buried under the weight of my never-ending to-do list. Laundry piled up faster than I could keep track of it, weekends disappeared in...

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Celebrating Growth, Not Perfection: A Mom’s Approach to the New Year

As moms, we’ve all felt it—that pressure to make each new year “better” than the last. The endless goals, resolutions, and to-do lists can leave us feeling like we need...

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Motherhood Hacks

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Lighten the Mental Load: Practical Tips for Overwhelmed Moms

Have you ever felt like your to-do list is never-ending, yet somehow you’re the only one who knows what’s even on it? As moms, we’ve all felt the weight of...

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The Child Care Balancing Act: Simple Solutions for Overwhelmed Moms

As moms, we’ve all been there—trying to balance work, family, and all of life’s responsibilities while scrambling to find reliable childcare. No matter how well we plan, there always seems...

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