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Laura D

Mom, health coach, passionate foodie, international traveler

I work everyday to inspire other mamas to step into their power and lose the baby weight for good so they can become the best version of themselves!

If you have tried everything but you’re still not losing the baby weight, grab my free guide: “Top 8 reasons why you’re not losing the baby weight”.

I’m a Certified Transformational Nutrition Coach and hormone specialist, founder of Mom Nutrition Coaching.

I’m an international traveler, originally from France and a passionate foodie! Find my work at www.momnutrition.coach

www.momnutrition.coach

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My Stories

Health and Fitness

Laura Dubroca

Is The Problem Motherhood? No, It's Your Hormones!

A friend sent me this joke the other day:Doctor: Do you have kids?Woman: Yes, I have 3 kids.Doctor: Do you drink?Woman: Yes, I have 3 kids.Motherhood is tough.Of course, the...

Living

Laura Dubroca

Quick & Easy French Summer Recipes

When summer comes, I love going to the farmers market. It’s super colorful, and there are so many different fruits and vegetables to choose from!I’m French and I LOVE food....

Health and Fitness

Laura Dubroca

The ONE SECRET to improve the quality of your sleep

As a health coach, I support moms to lose the baby weight naturally and for good. One of the top concerns that I hear from moms is that they don’t...

Food

Laura Dubroca

Meal Planning and Prepping 101

The idea of meal planning and prepping can be a bit overwhelming. When I decided to start meal planning, I thought it would take me hours but I realized that it...

Health and Fitness

Laura Dubroca

Cooking Can Be Easy! Here's How...

When I was living in Paris, one of my favorite pastimes was to visit my aunt and spend time with her and her family. I clearly remember this one time,...

Health and Fitness

Laura Dubroca

I Want to Be THAT Mom in the Park

I have to ask you a pretty honest question: Am I the only mom bored out of her mind at the playground?I mean, don’t get me wrong. I love spending...

Parenting

Laura Dubroca

One (Tough Love) Way to Change Your Picky Eater

After suggesting a few recipes to help moms switch to a healthier diet, I hear one comment frequently: “There is no way my kids will eat this.”My answer is always...